I often question myself is it good to think while running. Or should I think about not thinking. At the end of the run, I always find myself not thinking and it's all good.
Hoping you have a thoughtful day whichever way works for you!
Keep Dreaming!
1 comment:
I know I was really focused during a race when I didn't get any songs stuck in my head :) On regular runs , I tend to start off thinking and then hopefully run long enough that my mind empties ;)
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